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What is the Jing Method™ of Advanced Clinical Massage?

The Jing Method™ blends the best of advanced bodywork techniques from both East and West including trigger point, fascial work, acupressure and stretching with a truly holistic approach based on the biopsychosocial model of pain and modern neuroscience. 


I found Helen's technique ideal for me. She had listened to what suited me in terms of applied pressure and this was really noticeable when I could feel muscles relaxing.  I felt that Helen had delivered an exceptional massage.

Sharon, Cheshunt

What Happens in a Session?

To limit face-to-face contact, we will have consultations via Zoom which will include history taking and assessment of pain and range of motion.  We will set goals and agree a treatment plan and schedule an appointment for your hand-on massage session.  For first time clients, this consultation will take 20 minutes.

The in-person massage session will be in a COVID-19 secure environment, I will wear a face mask and request that my clients also wear a mask.  For full details on how I am maintaining a COVID-19 secure environment and the adaptions being made please visit my COVID-19 page

I will show you how to get onto the couch and to cover yourself with the towels.  I will leave you to undress, leaving your underwear on.  You will be covered with clean towels and only the area that is being massaged will be uncovered at any one time. 

Following your treatment, I will leave you to dress in private.  To minimise contact time, we will schedule a 10 minute Zoom call where I will give you tailored aftercare for you to do between sessions.  The Jing Method™ follows up to 6 weekly sessions before moving to a maintenance of monthly massage once pain is reduced between sessions. 


Session One:
20 minute online consultation; 50 minute massage; 5-10 minute online follow-up
No extra charge for longer initial consultation

Sessions Two - Six:
50 minute massage; 10 minute online follow-up
£60 / session

Online Sessions
60 minute consultation including range of motion assessment and design of self-care programme
£60 / session


Shoulder Treatment